Magnesium Glycinate Interesting Research On It Effectivness

Date: 2023-08-15 12:00:23

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Video Outline
0:00- Introduction
0:42 – Magnesium Basics
2:12 – LMNT Electrolyte Drink
3:13 – Effects on Anxiety and Stress
4:44 – Effects on NMDA receptor
5:49 – Effects on Depression and Mood
7:56 – Anxiety vs Depression
9:03 – Prevents Cytotoxicity
10:13 – Other Benefits
10:52 – Best Form of Magnesium

Topics Covered
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