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Healthy Living
Losing weight is HARD if you’re ____THIS person!
August 12, 2023Date: 2023-08-10 17:29:41 Pat just lost 17 pounds on my program at 70 years old! 👉Join my program and get coached by me personally: http://veganslimandsustain.com
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Healthy Living
Sometimes my designs miss. Here are those times
August 12, 2023Date: 2023-08-07 12:00:01 https://www.popflexactive.com/ Also, stilllll trying with the wide legged sweats and the cloud hoodie dress. There’s a lot of failure in the design process, but that’s normal and when you finally get it right, IT FEELS SO GOOD. Pt 1: https://youtube.com/shorts/dAxl251IOTk Pt 2: https://youtube.com/shorts/iwABFsjIdJQ ♥️Cassey
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Healthy Living
This habit tip has the power to change your fitness! How do you want exercise to make you feel?
August 12, 2023Date: 2023-08-10 20:25:29 Activate your core and glutes with Erica’s new Pilates-style workout! In this workout, you’ll slow down and become extra aware of your movements, capitalizing on core stability and the use of smaller, deeper muscles. Each exercise aims to move gracefully, finding your center and lengthening through your limbs. ✨ https://gofb.info/PilatesCoreLBV #shorts #fitnesstips […]
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Healthy Living
Eye Mucus Fishing Syndrome
August 12, 2023Date: 2023-08-08 16:58:30 Eye mucus fishing syndrome can cause a lot of irritation to the eyes. Pulling on the mucus strings can also propogate more mucus to form leading to repeat cases and symptoms. It is best to not pull on the mucus and instead use conservative treatments to settle the irritation, and of course, […]
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Healthy Living
Why I Quit Taking Tongkat Ali My 7 Year Experience
August 12, 2023Date: 2023-08-02 12:06:28 Use code NUTRITIONLIBRARY to get $5 off your delicious, high protein Magic Spoon cereal by clicking this link: magicspoon.com/nutritionlibrary đź“” Free Supplement Guides: https://www.nutrilibrary.com/libraryaccess 🩸 At-Home Testosterone Test: https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked) 🧬 Genetic Testing: https://selfdecode.com/?a_aid=62029a5baad20 đź“ť The Complete Guide To Supplementation: https://www.nutrilibrary.com/completeguide (Code […]
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Healthy Living
Turmeric Tofu Scramble
August 12, 2023Date: 2023-08-11 16:22:49 A quick and easy breakfast for any time of day! This Turmeric Tofu Scramble from Whitney English Tabaie MS, RDN, CPT is made with flavorful spices and sautéed veggies.
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Healthy Living
Guided Sleep Meditation to Attract Miracles and Release Your Mind
August 12, 2023Date: 2023-08-07 01:15:01 Welcome to the ultimate guided sleep meditation designed to attract miracles and release your mind. This transformative meditation will guide you through a profound journey of relaxation, manifestation, and spiritual awakening. Immerse yourself in a state of deep relaxation as you align your energy with the frequency of miracles. Let go of […]
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Chinese Cooking
Spicy Gochujang Korean Mac and Cheese!
August 12, 2023Date: 2023-08-09 16:00:23 Discover the mouth-watering marriage of classic comfort and Korean flair with our delectable Korean Mac and Cheese recipe. Creamy, cheesy goodness meets bold and savoury flavours, creating a culinary masterpiece that will leave your taste buds begging for more. Be sure to like, comment and subscribe to our channel and hit the […]
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Healthy Living
Refrigerate Your RICE, PASTA & POTATOES and Great Things Will Happen! Dr. Mandell
August 12, 2023Date: 2023-08-12 11:34:58 Cooling of cooked starch is known to cause starch retrogradation which increases resistant starch content. Resistant starches can improve your body’s ability to respond to insulin. The higher your insulin sensitivity, the better your body will be able to handle high blood sugar. This means you’ll have a lower chance of getting […]
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