Healthy Living
Tasha’s workout video prep routine! So many important steps.
Date: 2023-09-26 16:48:31
Try Tasha’s latest workout: https://gofb.info/2020WorkoutV
If you were a little intimidated by Tasha’s 30-30 workout, how about trying a shorter and simpler version? You’ll start strong with lower and upper body strength supersets and finish sweaty with low-to-moderate intensity cardio to rev up the heart rate.
#shorts #workoutmotivation #fitnesslife
