Healthy Living
My Minimalistic Supplementation Regimen + When And How I Take Them
Date: 2023-10-18 13:25:35
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VIdeo Outline
0:00 – Introduction
1:36 – Protein In the morning
5:55 – Organ Supplement
8:31 – Fish Oil
11:38 – Protein at night
12:14 – Magnesium
13:32 – L-Theanine
15:20 – Supplements I no longer take
