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Healthy Eating
The WORST Intermittent Fasting Mistakes That Cause WEIGHT GAIN Dr. Mindy Pelz
October 4, 2023Date: 2023-10-04 12:15:04 Fasting is one of the hottest topics at the moment and I had the pleasure of sitting down with Dr Mindy Pelz to dive into this fascinating area. Like I always say to people, fasting is potentially a phenomenal, multifunctional tool that we can use to improve our immune system and our […]
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Healthy Eating
Behind the scenes of The Toddler HealthNut Cookbook
October 4, 2023Date: 2023-10-03 19:02:50 Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, […]
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Healthy Living
This design might not be for everyone but I think it turned out real cute…
October 4, 2023Date: 2023-10-04 16:43:37 I really didn’t know what to expect after the release of my first ever sklegging but it turned out the right people saw it and completely sold it out! Thank you modest girlies for voicing your concerns with the lack of fashionable clothing options you have out there, and for actually backing […]
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Healthy Living
What is metabolic conditioning and how is it beneficial?
October 4, 2023Date: 2023-10-03 21:50:46 Increase your metabolic rate, strength, endurance, and fat loss through metabolic conditioning (MetCon)! MetCon is a high-intensity anaerobic workout style that utilizes compound exercises to to maximize muscle gain while increasing fat loss. Today’s MetCon workout from Erica focuses on the lower body with a glutes-focused burnout at the end! 🔥 https://gofb.info/LBMetConV […]
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Healthy Living
Feminine Energy – Cobrah Caleb Marshall Dance Workout
October 3, 2023Date: 2023-10-03 16:00:27 Subscribe: http://bit.ly/tfmsub | Join the Booty Army: www.members.thefitnessmarshall.org SHOP OUR LOOKS! http://activebooty.com Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify Portion: MAIN WORKOUT Watch more workouts! Newest Videos: https://youtube.com/playlist?list=PLAPUEAObdbMYfGHsYC4rBihCNT17VtOj_ Most Popular: https://youtube.com/playlist?list=PLAPUEAObdbMaqzhQ5l_Hdc3f8CGycdBC2 Heavy Sweat Workouts: youtube.com/playlist?list=PLAPUEAObdbMZCz53BTJwI8f28Wn2vsXnj Moderate Sweat: youtube.com/playlist?list=PLAPUEAObdbMbSRc-qtcbP2Jnc9OauEOkJ Light Sweat: youtube.com/playlist?list=PLAPUEAObdbMaeqXOK62zJlMRIJnhwVITt ⭐️Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify 🔔 Click the notification […]
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Healthy Living
Is a workout effective even if you don’t get sore? Plus: other ways to measure fitness progress.
October 3, 2023Date: 2023-10-02 20:14:20 If you have a goal of building muscle and functionality in your lower body, this “lower-body builder” workout is for you. Giant sets involve completing 4 or more exercises in a row with little to no rest. This increases the “time under tension,” which is great for promoting hypertrophy (muscle growth). Some […]
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Healthy Living
Reviewing EVERY Transitions Lens: The Ultimate Showdown
October 3, 2023Date: 2023-10-03 14:18:03 Ultimate Review of all photochromic Transitions Lenses Technology – Need help buying eyeglasses? Watch this! 👉 https://www.youtube.com/playlist?list=PLzi60fSuOmPByM9_JYZ8wXDi3DTS7Nyuc Photochromic lenses, often referred to as adaptive or transition lenses, are a remarkable innovation in the world of eyewear. These lenses undergo a transformation when exposed to ultraviolet (UV) light, adapting to changing light conditions […]
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Healthy Living
Say Goodbye to Stubborn Fat! Dr. Mandell
October 3, 2023Date: 2023-10-03 12:00:02 Your body is your temple so you want to keep it looking its very best, but sometimes, no matter how much you diet and exercise, you simply can’t shift that excess belly fat! Holding on to extra belly fat could contribute to health complications. Following these Golden Rules will get you back […]
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Chinese Cooking
Scallion Pancakes “CiCi Li – Asian Home Cooking”
October 2, 2023Date: 2023-10-02 12:00:13 Learn Scallion Pancakes with #Shorts in 1 Minute! Written Recipe: http://cicili.tv/scallions-pancakes-recipe/ Stay in touch with CiCi: http://www.cicili.tv https://www.facebook.com/cicili http://instagram.com/cicili.tv Tweets by cicili #CiCiLi #AsianHomeCooking #ScallionPancakes © All Rights Reserved.
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