Healthy Living
Flow – Day 8 – Relax
Date: 2024-01-09 06:00:03
Precious day 8. A day to try a little tenderness with a soft and easy practice of rest. For this session you are welcome to bring a blanket or two and a pillow to the mat. (No worries if not.) Trust that this type of session is most valuable.
Let me know how this one goes for you in the comments below!
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