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Healthy Living
Flow – Day 11 – Soul
January 12, 2024Date: 2024-01-12 06:00:08 This 16 minute session is a balm for the soul. Get ready to tap into conscious breath, stretch, and practice self massage. Yoga doesn’t only restore the physical body but the emotional and spiritual body as well. Take your practice to the depth that it wants to go. I am honored to […]
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Healthy Living
2 Week Challenge Day 12: Core Workout with Active Recovery Stretches, Targeted Bodyweight Circuits
January 12, 2024Date: 2024-01-12 07:45:00 Learn more about Nicole’s Core Workout @ https://gofb.info/Day12Workout Explore Fitness Blender’s Free 2 Week Challenge @ https://gofb.info/FreeChallenge Take advantage of our 20% Off FB Plus Sale @ https://gofb.info/NewYearSale NEW PROGRAMS 5-Day Bored Easily with Erica Challenge @ https://gofb.info/BoredEasilywithErica 5-Day Mental Refresh Challenge for a Positive Mindset @ https://gofb.info/MentalRefreshV 2-Week Bodyweight Workout Challenge FB […]
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Healthy Living
Podcast: The Best Diet for COVID and Long COVID
January 12, 2024Date: 2024-01-11 14:08:58 How do we stay healthy while so many continue to test positive for the virus? This episode features audio from: https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/ https://nutritionfacts.org/video/how-to-prevent-the-next-pandemic/ Visit the video pages for all sources and doctor’s notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: […]
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Healthy Living
Standing Chair Stretch 4 Minutes (QUICK AND EASY!)
January 11, 2024Date: 2024-01-10 08:00:26 Standing Chair Stretch 4 Minutes (QUICK AND EASY!) // Caroline Jordan // Support this work on Patreon at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Hey, everyone! It’s Caroline Jordan, and I’ve got a quick and effective […]
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Chinese Cooking
Chinese New Year Rice Cake “CiCi Li, Asian Home Cooking”
January 11, 2024Date: 2024-01-10 13:00:27 Chinese New Year Sweet Rice Cake Recipe: https://cicili.tv/chinese-new-year-sweet-rice-cake/ Stay in touch with CiCi: Asian Home Cooking with CiCi Li https://www.facebook.com/cicili http://instagram.com/cicili.tv Tweets by cicili #CiCiLi #AsianHomeCooking #chinesenewyearrecipe #chinesefood © All Rights Reserved.
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Healthy Eating
Neuroscientist: How To Reprogram Your Brain To Manifest Any Goal In 2024 Dr. Tara Swart
January 11, 2024Date: 2024-01-10 12:00:11 Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Friend of the podcast and one of my favourite authors Dr Tara Swart is back on The Doctor’s Kitchen show today. Neuroscientist, former medical doctor and author of “The Source”, a book that has been hugely impactful to my career and mindset. […]
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Healthy Eating
BANANA OATMEAL SMOOTHIE
January 11, 2024Date: 2024-01-10 15:47:11 BANANA OATMEAL SMOOTHIE RECIPE: https://cleananddelicious.com/5-minute-breakfast-smoothie-with-rolled-oatmeal/ Enjoy this quick and easy oat smoothie using just 6 healthy, everyday ingredients.
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Healthy Living
Flow – Day 10 – Align
January 11, 2024Date: 2024-01-11 06:00:07 The journey continues! With our day 10 practice we continue to develop a vocabulary in which we are able to use the breath to cultivate a more beautiful conversation between the mind and body. Today is all about moving any stagnant energy to allow the opportunity to align with something bigger than […]
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Healthy Living
2 Week Challenge Day 11: Lower Body Strength + Cardio Intervals, Bored Easily, Bodyweight-Only
January 11, 2024Date: 2024-01-11 07:45:02 Learn more about Erica’s Bored Easily Lower Body Strength @ https://gofb.info/Day11Workout Explore Fitness Blender’s Free 2 Week Challenge @ https://gofb.info/FreeChallenge Take advantage of our 20% Off FB Plus Sale @ https://gofb.info/NewYearSale NEW PROGRAMS 5-Day Bored Easily with Erica Challenge @ https://gofb.info/BoredEasilywithErica 5-Day Mental Refresh Challenge for a Positive Mindset @ https://gofb.info/MentalRefreshV 2-Week […]
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Healthy Living
A Complete Guide To Buying The Best Eggs
January 11, 2024Date: 2024-01-10 13:51:51 💪🏼 Coaching Application – https://www.nutrilibrary.com/discover-coaching 📔 Free Supplement Guides and More https://www.nutrilibrary.com/libraryaccess 📝 The Complete Guide To Supplementation: https://www.nutrilibrary.com/completeguide (Code NUTRITION15 for 15% off) 🩸 At-Home Testosterone Test : https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked) 💊 Recommended Supplements: https://us.fullscript.com/welcome/nutritionlibrary?preview=true 🦍 Gorilla Mind Supplements: https://bit.ly/3pnVD4y (Use Code […]
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