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Healthy Living
Find a workout that you actually look forward to
January 8, 2024Date: 2024-01-08 02:30:09
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Healthy Living
2 Week Challenge Day 8: Lower Body Strength Workout, Strength Training with HIIT Bursts
January 8, 2024Date: 2024-01-08 07:45:01 Learn more about Tasha’s Lower Body Strength Workout @ https://gofb.info/Day8Workout Explore Fitness Blender’s Free 2 Week Challenge @ https://gofb.info/FreeChallenge Take advantage of our 20% Off FB Plus Sale @ https://gofb.info/NewYearSale NEW PROGRAMS 5-Day Bored Easily with Erica Challenge @ https://gofb.info/BoredEasilywithErica 5-Day Mental Refresh Challenge for a Positive Mindset @ https://gofb.info/MentalRefreshV 2-Week Bodyweight […]
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Healthy Living
Guided Sleep Meditation Release Bodily Tension, Get Back to Sleep
January 8, 2024Date: 2024-01-08 02:15:00 Tonight’s guided sleep meditation is designed to help you fall back to sleep. Let the twinkling stars and ethereal moon give your mind a tranquil setting to fall back into a restful night’s sleep. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ #forsleep #guidedmeditation #jasonstephenson #sleepmeditation #fallasleep Guided Meditation for Sleep, Get Back to […]
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Chinese Cooking
Stir Fried Snow Peas with Chinese Sausage
January 7, 2024Date: 2024-01-07 03:05:42 Today we are making a quick and easy stir fry, stir fried snow peas with Chinese sausage. Those crunchy edible-podded snow peas pair perfectly with savory, meaty sausage. Ingredients: 400g snow peas 1 Chinese sausage 3-4 garlic cloves 1 tsp salt Music: Drops of Earth – Aakash Gandhi
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Healthy Living
Flow – Day 6 – Center
January 7, 2024Date: 2024-01-07 06:00:07 CORE WORK for the win! Do you trust me? Join me for an 18 minute, core centering session designed to help you connect to the full spectrum of your core muscles holistically, as well focus the mind for optimal mental health. Check in with your center. Day six is my favorite. Who […]
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Healthy Living
How Your Eyeball Ages & How to Slow it Down
January 7, 2024Date: 2024-01-06 22:24:40 Learn how your eyes age and the most common eye diseases that cause vision loss. We also review updated research on how to prevent and slow down these sight-threatening conditions. This video is going to be recorded LIVE! Priority Q&A in live streams is a benefit given to our supporting channel members. […]
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Healthy Living
Why Your Body Needs Turmeric to Help You Heal! Dr. Mandell
January 7, 2024Date: 2024-01-07 03:59:56
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Chinese Cooking
Chinese Turnip Cake Recipe (Radish Cake) Kayanoya & CiCi Li
January 6, 2024Date: 2024-01-05 13:00:17 Chinese Turnip Cake Written Recipe: https://cicili.tv/chinese-turnip-cake-recipe/ Chinese Turnip cake, also known as white radish cake, is a very popular dim sum dish. It’s usually made with rice flour, white radish, and a variety of fillings. It’s steamed and then pan-fried until golden brown. Today we are partnering with Kayanoya, and we’ll use […]
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Healthy Eating
BANANA BREAKFAST SMOOTHIE with peanut butter & oatmeal
January 6, 2024Date: 2024-01-05 15:19:54 This 5-Minute Banana Breakfast Smoothie is made with rolled oatmeal, frozen bananas, peanut butter, and almond milk! Want to bump up the protein? Add a scoop of your favorite protein powder and enjoy! Quick, healthy, and delicious, it’s the perfect healthy smoothie recipe for busy mornings. 👉🏻 Sign up for my emails […]
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Healthy Eating
Sheet Pan Pancakes Breakfast Tips
January 6, 2024Date: 2024-01-05 18:00:13 Our sheet pan pancakes are the perfect solution for busy mornings in your house! These pancakes are a guaranteed fan favorite for breakfast without the hassle of standing in front of a stovetop flipping! Get the recipe here: https://dinnertonight.tamu.edu/recipe/sheet-pan-pancakes/ Sign up for our weekly newsletter for new recipes and healthy, easy cooking […]
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