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Healthy Eating
Comfort Cooking and Joyful Food with Ravinder Bhogal
January 30, 2024Date: 2024-01-29 12:00:50 Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter One of the best experiences I had in a restaurant was when I sat at a table in Marylebone (London), decorated with floral cloths and comfy pillows. Nestling into my seat I was struck by beautiful spicy notes, warming ginger that mirrored […]
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Healthy Living
Flow – Day 29 – Trust
January 30, 2024Date: 2024-01-30 06:00:20 Building on the whole journey and especially the past 5 practices, today we use the vocabulary to find sensations through moments of movement that feel individual to you. We have worked with focus, rigor, softness, kindness and balance to develop a practice for finding FLOW. This session is all about the power […]
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Healthy Living
If you’re non-purse girlie like me, I designed the perfect teeny tiny itsy bitsy tote bag for you.
January 30, 2024Date: 2024-01-29 21:59:46 Tote bag, but make it teeny tiny itsy bitsy bc I LOVE super small things! (But also, it is true that I LOVE REALLY REALLY BIG things. Basically I like things that aren’t the size they should be if that makes any sense.) Introducing the @popflexactive Baby Sloane Tote! It’s a shrunken […]
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Healthy Living
Form Review: Push-up! Stay tuned for our next Short on modifications!
January 30, 2024Date: 2024-01-29 19:00:09 Ready to build your upper body strength? Head to our workout library for tons of upper body strength workouts! https://gofb.info/BrowseNow #shorts #pushups #pushupform #pushup
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Healthy Living
Let’s Celebrate! – 1 MILLION Subscribers Giveaway
January 30, 2024Date: 2024-01-29 00:38:11 Join me in celebrating hitting this tremendous milestone! To celebrate we are hosting a livestream with Q & A as well as hosting a giveaway! Tune in on Wednesday, January 31st at 7 PM CST. We will announce the details of how to enter the giveaway at that time. This video is […]
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Healthy Living
How Well Do Medicines Like Fosamax Work to Treat Osteoporosis?
January 30, 2024Date: 2024-01-29 12:59:48 Doctors and patients alike vastly overestimate the power of bisphosphonate drugs, such as Fosamax, to prevent fractures. Most people say they wouldn’t be willing to take many of the most commonly prescribed drugs if they knew how little benefit they actually offered. I recently gave a webinar on osteoporosis, and you can […]
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Healthy Living
Workout for Breast Cancer Patients and Survivors (15 Minute Full Body Routine)
January 29, 2024Date: 2024-01-29 08:00:05 Workout for Breast Cancer Patients and Survivors (15 Minute Full Body Routine) // Caroline Jordan // SUPPORT THIS WORK ON PATREON at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a empowering and gentle […]
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Chinese Cooking
Mama Cheung is releasing a CNY recipe soon chinesenewyear # #
January 29, 2024Date: 2024-01-28 14:05:14
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Healthy Living
*unhinged* things I did as a lifelong binge eater
January 29, 2024Date: 2024-01-28 16:41:29 FEBRUARY weight loss/wellness accountability group!! https://www.weareinspira.com/products/inspira-collective-accountability-community-group-february-2024 Ultimate Printable Fitness Template Bundle (undated, 50+: unique templates): https://www.weareinspira.com/products/inspira-collective-accountability-community-group-february-2024 THANK YOU FOR WATCHING! ✩ MY SOCIALS ☾ Instagram: @spookyjordo & @jordanshrinks Twitter: @jordanshrinks TikTok: @jordanshrinks Email: spookyjordo@gmail.com weight loss, extreme weight loss, maintenance, sustainable, how to keep weight off, tips and tricks, must know, how […]
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