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Healthy Living
Flow – Day 28 – Intuit
January 29, 2024Date: 2024-01-29 06:00:10 As we near the end of the journey we enter into a beautiful practice of deep listening and trust. One that guides you toward cultivating a relationship with your inner voice with more opportunities to improvise and play and connect with something bigger than yourself. I am honored to be on this […]
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Healthy Living
The Hidden Garden: Guided Sleep Story (in The Haven)
January 29, 2024Date: 2024-01-28 18:00:02 This is a gentle guided sleep meditation story set in the Haven where you will explore another place in the Borderlands and return home to a restful sleep. This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided […]
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Healthy Living
Guided Sleep Meditation for Success: Unlock Your Full Potential, Harness The Worlds Energy
January 29, 2024Date: 2024-01-29 02:15:01 This guided sleep meditation session is designed to help you unlock your potential and achieve your goals. Gentle guidance and relaxing music will help you awaken with renewed clarity and motivation to take action towards achieving your goals. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ #forsleep #sleepmeditation #jasonstephenson #guidedmeditation #unlockpotential Guided Sleep Meditation […]
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Healthy Living
Flow – Day 27 – Speak
January 28, 2024Date: 2024-01-28 06:00:01 This Day 27 video is a requirement of this journey, so don’t think – just do it. Today’s session highlights some of the powerful tools of a holistic approach to practice. And most importantly, it is an opportunity to say something kind to yourself. Let me know how this one goes for […]
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Chinese Cooking
The Perfect Crispy Purple Sweet Potato Spring Rolls “CiCi Li, Asian Home Cooking”
January 27, 2024Date: 2024-01-26 13:00:49 Chinese eat spring rolls on Li Chun at the beginning of spring. In wishing to have good health. They come in a variety of flavors, from savory to sweet. Instead of deep frying, we’ll pan-fry them until crispy. Let’s get started with these super tasty purple sweet potato spring rolls! Crispy Purple […]
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Chinese Cooking
Beef Pan Fried Noodles (Recipe)
January 27, 2024Date: 2024-01-26 16:27:56 Turn your kitchen into a Chinese restaurant by making crispy pan fried noodles with juicy beef in a rich and savory sauce that tastes too good to be true! Recipe ➡︎ https://omnivorescookbook.com/beef-pan-fried-noodles/ ⬇︎⬇︎⬇︎Click more to see ingredients ⬇︎⬇︎⬇︎ INGREDIENTS 8 oz (225 g) flank steak (or skirt steak), thinly sliced against the […]
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Healthy Eating
The Healthiest Vegetables You Should Eat Everyday To Heal The Body Dr. Rupy Aujla
January 27, 2024Date: 2024-01-26 12:00:46 Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ EAT WELL EVERYDAY 📱 Download the Doctor’s Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newsletter/ 🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/inflammation-series LEARN FROM THE BEST 🎤 Listen to experts […]
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Healthy Eating
SAVORY OATMEAL easy, healthy, breakfast idea
January 27, 2024Date: 2024-01-26 15:18:13 Savory Breakfast Oatmeal is an easy, healthy breakfast idea that comes that cooks right on your stovetop. This high-protein rolled oats recipe is cooked with chicken broth, egg whites, and soy sauce before being topped with a jammy hard-boiled egg and crispy turkey bacon. Simple, nutritious, and delicious. 👉🏻 Sign up for […]
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Healthy Living
Flow – Day 26 – Open
January 27, 2024Date: 2024-01-27 06:00:10 With a free spirited entry, this heart-led session challenges you to practice being open. Listen and respond to what the body is sharing today as we bring awareness to the heart center. Get ready for heart-led warriors, cobras, and bow pose! Perhaps some alligator breathing too? Four more practices await after this! […]
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