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Healthy Living
Soothe Your Mind and Scalp: Experience Deep Relaxation! Dr. Mandell
January 25, 2024Date: 2024-01-24 23:07:36
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Chinese Cooking
Vegetable Egg Jelly “CiCi Li, Asian Home Cooking”
January 24, 2024Date: 2024-01-23 13:00:16 Vegetable Egg Jelly Written Recipe: https://cicili.tv/vegetable-egg-jelly-agar-agar Stay in touch with CiCi: http://www.cicili.tv https://www.facebook.com/cicili http://instagram.com/cicili.tv Tweets by cicili #CiCiLi #AsianHomeCooking #agaragar #egg #jelly © All Rights Reserved.
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Chinese Cooking
Stir Fry Green Onion Beef – 3 Techniques for a Tender Beef
January 24, 2024Date: 2024-01-24 09:00:20 This Chinese daily dish is quick to prepare. It is successful if the beef, once sautéed, is very tender. To do this, we combine 3 techniques: the cutting, the marinade with a little baking soda and the quick cooking. 👩🍳 Ingredients for 4 people Marinade: 10 oz tenderloin beef ¼ tsp baking […]
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Healthy Eating
Maternity shoot 9 months pregnant
January 24, 2024Date: 2024-01-23 23:55:37 Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, […]
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Healthy Living
Flow – Day 23 – Root
January 24, 2024Date: 2024-01-24 06:00:06 In this practice we find that inner recruit that supports the whole system. This session activates the root chakra and guides with an opportunity to learn how to activate certain areas of the physical body to shift energetic flow, build strength in the body and cultivate balance in the brain. You got […]
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Healthy Living
Craving some variety in your fitness routine? Try Barre Basics with Erica!
January 24, 2024Date: 2024-01-23 20:55:18 “I am so excited to bring this to you all! You may recall some of my previous barre-inspired or barre-style workouts here on Fitness Blender. Rooted in ballet, barre also incorporates elements of dance, strength training, pilates, yoga, and more. Those of you looking to make improvements in balance, stability, posture, body […]
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Healthy Living
The Hidden Dangers of ACCUTANE and RETINOL on the Eye
January 24, 2024Date: 2024-01-23 13:00:09 Learn about the potentially irreversible side effects of Accutane and retinol on the eye! While vitamin A is known for its beneficial effects on skin health, it’s crucial to exercise caution when using skincare products containing high levels of this vitamin, such as retinol creams. Excessive exposure to vitamin A in the […]
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Healthy Living
How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health
January 24, 2024Date: 2024-01-22 12:59:48 Food and lifestyle for heart health. How can we improve the capacity of our blood vessels to repair themselves? We can also boost the ability of our endothelium to function by eating nitrate-rich vegetables, like beets and greens. See Oxygenating Blood with Nitrate Rich Vegetables (https://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables/). New subscribers to our e-newsletter always […]
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Healthy Living
BEST workout for Stress And Anxiety (LOW IMPACT, Follow Along!)
January 23, 2024Date: 2024-01-22 08:00:01 BEST workout for Stress And Anxiety (LOW IMPACT, Follow Along!) // Caroline Jordan // Visit this link for a 10% discount on your first month of therapy with my sponsor BetterHelp: https://betterhelp.com/carolinejordan Elevate your mood and banish stress with this invigorating 10-minute low-impact cardio workout that’s as fun as it is effective. […]