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Chinese Cooking
Braised Tofu and Mushrooms “CiCi Li, Asian Home Cooking”
January 23, 2024Date: 2024-01-22 13:00:47 Braised Tofu and Mushrooms Written Recipe: https://cicili.tv/braised-tofu-and-mushrooms/ Stay in touch with CiCi: http://www.cicili.tv https://www.facebook.com/cicili http://instagram.com/cicili.tv Tweets by cicili #CiCiLi #AsianHomeCooking #chinesefood #tofu #mushrooms © All Rights Reserved.
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Healthy Living
Flow – Day 22 – Truth
January 23, 2024Date: 2024-01-23 06:00:09 This practice is one of self inquiry. Building on the previous sessions, we will tune in, move, breathe and find support through practice. I am here to cheerlead you. Honor your truth. Let me know how this one goes for you in the comments below! – – – – – – – […]
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Healthy Living
Improve your balance, strength, posture, coordination, mobility, and more with Erica’s Barre Basics
January 23, 2024Date: 2024-01-22 22:32:06 “I am so excited to bring this to you all! You may recall some of my previous barre-inspired or barre-style workouts here on Fitness Blender. Rooted in ballet, barre also incorporates elements of dance, strength training, pilates, yoga, and more. Those of you looking to make improvements in balance, stability, posture, body […]
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Healthy Eating
Eating My Subscribers FAVORITE Fast Food Meals!
January 23, 2024Date: 2024-01-22 21:30:08 Today I set myself out to taste test YOUR orders… Shout out to @ItsTheRealMrMaD @Isaidwhatisaid500 @deelakasirdeeedwards7945 @SamVance @jsink18 @NOTZYLEX69 This segement will continue so if you didn’t chime in and want me to take on your order next comment with your fast food orders below! 🍟 New MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS […]
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Healthy Living
How To Start A Plant-Based Diet: Complete Guide For Beginners
January 23, 2024Date: 2024-01-22 19:30:05 In this video, I walk you through how to start a plant-based diet from A to Z. 👉Get my eBooks, coaching & more free resources: https://stan.store/ryanadams Day of eating recipe video referenced: https://youtu.be/GGLmQ-29N8o Social media: Instagram: https://www.instagram.com/ryanadamsuk/ TikTok: https://www.tiktok.com/@ryanadamsuk Studies & resources: Vegetarian diets & mortality: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 Vegan diets & disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ […]
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Healthy Living
Flow – Day 21 – Curious
January 22, 2024Date: 2024-01-22 06:00:10 On day 21 we recognize a natural curiosity that grows about ourselves and others. Pay attention to sensations in your physical body and heart space – both – and the practice will communicate a lot back to you. This session is an invitation to observe and investigate without judgment. (Oh – and […]
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Healthy Living
Guided Sleep Meditation Let Go of Anxiety, Foster Wellness While You Sleep
January 22, 2024Date: 2024-01-22 02:15:01 Let go of your anxiety with tonight’s guided sleep meditation. This session will gently calm the overactive mind to promote inner peace and allow for restful sleep. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ #forsleep #sleepmeditation #jasonstephenson #guidedmeditation Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To […]
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Healthy Living
5 Minute Hip Stretch On the Mat QUICK + EFFECTIVE
January 21, 2024Date: 2024-01-21 16:00:29 Join Caroline Jordan for a quick and effective 5-minute hip stretch routine on the mat. This simple yet powerful stretching session is perfect for relieving tension, improving flexibility, and promoting overall well-being. Whether you’re an athlete, desk worker, or anyone looking for some much-needed hip relief, this routine is designed for you. […]