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Healthy Living
Dance2Fit with Jessica – FTCU by Nicki Minaj
January 20, 2024Date: 2024-01-19 10:00:00 Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Also if you want to take more of a class setting with me like this video but a whole hour of dance at a time make sure to sign up for […]
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Healthy Living
Have you jumped into Tasha’s new challenge yet? Let us know!
January 20, 2024Date: 2024-01-19 23:13:46 “Take your lifting to the next level with time under tension training for muscle growth and increased strength! https://gofb.info/LevelUpV This challenge is for anyone comfortably following a consistent strength training routine in search of creative ways to up the intensity of your lifting regimen without necessarily bumping up the weights just yet. […]
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Chinese Cooking
The Best Way to Dispose of Used Cooking Oil “CiCi Li, Asian Home Cooking”
January 19, 2024Date: 2024-01-18 19:05:59 Where to Purchase: https://www.lamaison-ny.com/product/others-6/household-goods/waste-cooking-oil-harden-solidifier-powder-10ct/ It is a plant-based powder that can magically transform the used oil into solid waste. This is how to use it: 1. Turn off the heat after cooking. While the oil is still hot, anything above 176 degrees F or (80 degrees C). Pour 1 packet into the […]
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Healthy Eating
Are Air-fryers Toxic? – This Will Surprise You! Dr. Rupy Aujla & Sakina Okoko
January 19, 2024Date: 2024-01-18 15:55:11 Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter I personally love my airfryer, I’ve been using it at home and in the Doctor’s Kitchen studio since the start of the year, but can they be considered a ‘healthier’ cooking method? This is a question I’m often posed online so we […]
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Healthy Living
Flow – Day 18 – Meditate
January 19, 2024Date: 2024-01-19 06:00:08 Slip into sukhasana for divine stillness and meditation! Let’s take today to invite a sense of peace and slow pause for both the physical body and our mental state. Today is all about renewal – a great opportunity to renew your commitment to showing up. I LOVE YOU! You are doing great! […]
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Healthy Living
Have you tried our Essentials with Erica workout challenge yet?
January 19, 2024Date: 2024-01-19 00:04:29 “While creating this challenge, “essentials” to me meant approachable, foundational, and beginner-friendly. Whether you consider yourself a beginner, you’re coming back from a break, or you’re feeling in need of getting back to the fundamentals, this challenge holds great value for many exercisers. https://gofb.info/EssentialsV This challenge will help you continue to kick […]
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Chinese Cooking
Deliciously Spicy & Juicy Beef Dumplings!
January 19, 2024Date: 2024-01-17 17:00:15 Juicy & savoury, perfumed with the floral notes of Sichuan peppercorns and served with a sour and spicy dipping sauce. These beef dumplings are sure to blow you away! Ingredients: Filling Dumpling pastries 300g minced beef 1 spring onion 2 garlic cloves 1 thumb size ginger Marinade 1 tsp Sichuan peppercorns 1 […]
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Healthy Living
The Right Flaxseed for You to Eat! Dr. Mandell
January 19, 2024Date: 2024-01-18 23:41:56
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Chinese Cooking
Flower Kimbap “CiCi Li, Asian Home Cooking”
January 18, 2024Date: 2024-01-17 13:00:15 Flower Kimbap Written Recipe: https://cicili.tv/flower-kimbap-recipe/ Stay in touch with CiCi: Asian Home Cooking with CiCi Li https://www.facebook.com/cicili http://instagram.com/cicili.tv Tweets by cicili #CiCiLi #AsianHomeCooking #koreanfood #Kimbap #yummy © All Rights Reserved.
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