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Healthy Living
Seated Upper Body Workout No Equipment (10 minutes, TOTAL BURN!)
March 3, 2024Date: 2024-03-02 16:00:11 Join Caroline Jordan in this quick and effective 10-minute seated upper body workout, no equipment needed! Strengthen your arms, shoulders, chest, and back from the comfort of your own chair. Ideal for all fitness levels, this routine will leave you feeling energized and ready to tackle the day. Don’t forget to hit […]
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Chinese Cooking
A unique way to eat beef
March 3, 2024Date: 2024-03-03 00:57:19 Xingyi beef pot! A fantastic dish from the Guizhou province, and just a great way of eating high quality beef. 0:00 – How do you eat great beef? 0:59 – But why does Xingyi have great beef? 2:33 – Decoding the cut 3:26 – Prepping the Pot 5:07 – Making the stock […]
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Healthy Eating
Mind blown
March 3, 2024Date: 2024-03-02 12:25:18 1 of 5 restaurant worthy recipes in the latest episode. Thanks for all the love on this one. #mushrooms #chef #veganchef
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Healthy Eating
No One Talks About This Perk of Having Kids
March 3, 2024Date: 2024-03-02 17:04:02 No better feeling if you ask me 😎 #newbornlife #motherhood #momlife #maternityleave #vacationmode #postpartum #momoftwo
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Healthy Living
What The EYES Say About Your Health
March 3, 2024Date: 2024-03-02 12:38:27 Did you know that your eyes can reveal a lot about your overall health? In this YouTube shorts video, we’ll discuss the connection between your eye health and general well-being. Here are some common eye diseases and disorders that any doctor in optometry or ophthalmology is always checking for. Don’t neglect your […]
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Healthy Living
Friday Favorites: The Role of Marketing and Food Advertisements in the Obesity Epidemic
March 3, 2024Date: 2024-03-01 12:59:59 The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980 aligns with the skyrocketing of the obesity epidemic. We like to think we make important life decisions like what to eat consciously and rationally, but if that were the case, we wouldn’t be in the midst of […]
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Chinese Cooking
Braised Egg Tofu and Mushrooms Clay Pot that Everyone Will Love “CiCi Li, Asian Home Cooking”
March 2, 2024Date: 2024-03-01 13:00:49 The egg tofu is fried until crispy. Then it’s braised with mushrooms. I’d like to also share with you a cooking trick so the egg tofu won’t break apart easily. All you need is 20 minutes! Let’s get started with Braised Egg Tofu and Mushrooms Clay Pot! Braised Egg Tofu and Mushrooms […]
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Healthy Eating
Powerful Herbs, Spices & Foods To Help Heal The Body For Longevity Dr. Rupy Aujla
March 2, 2024Date: 2024-03-01 12:56:48 Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ EAT WELL EVERYDAY 📱 Download the Doctor’s Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newsletter/ 🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/inflammation-series LEARN FROM THE BEST 🎤 Listen to experts […]
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Healthy Eating
HEALTHY BREAKFAST CASSEROLE broccoli and cheese egg bake
March 2, 2024Date: 2024-03-01 17:03:54 Breakfast just got way better with this Healthy Breakfast Casserole (Broccoli and Cheese Egg Bake)! An easy-to-make breakfast idea that combines eggs, egg whites, seasoned broccoli, and cheese; all baked together in just 30 minutes. Perfect for meal prep or Sunday brunch. 👉🏻 Sign up for my emails (& never miss a […]