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Healthy Chinese Food

  • Healthy Living

    Seated Upper Body Workout No Equipment (10 minutes, TOTAL BURN!)

    By March 3, 2024

    Date: 2024-03-02 16:00:11 Join Caroline Jordan in this quick and effective 10-minute seated upper body workout, no equipment needed! Strengthen your arms, shoulders, chest, and back from the comfort of your own chair. Ideal for all fitness levels, this routine will leave you feeling energized and ready to tackle the day. Don’t forget to hit […]

  • Chinese Cooking

    A unique way to eat beef

    By March 3, 2024

    Date: 2024-03-03 00:57:19 Xingyi beef pot! A fantastic dish from the Guizhou province, and just a great way of eating high quality beef. 0:00 – How do you eat great beef? 0:59 – But why does Xingyi have great beef? 2:33 – Decoding the cut 3:26 – Prepping the Pot 5:07 – Making the stock […]

  • Healthy Eating

    Mind blown

    By March 3, 2024

    Date: 2024-03-02 12:25:18 1 of 5 restaurant worthy recipes in the latest episode. Thanks for all the love on this one. #mushrooms #chef #veganchef

  • Healthy Eating

    No One Talks About This Perk of Having Kids

    By March 3, 2024

    Date: 2024-03-02 17:04:02 No better feeling if you ask me 😎 #newbornlife #motherhood #momlife #maternityleave #vacationmode #postpartum #momoftwo

  • Healthy Living

    What The EYES Say About Your Health

    By March 3, 2024

    Date: 2024-03-02 12:38:27 Did you know that your eyes can reveal a lot about your overall health? In this YouTube shorts video, we’ll discuss the connection between your eye health and general well-being. Here are some common eye diseases and disorders that any doctor in optometry or ophthalmology is always checking for. Don’t neglect your […]

  • Healthy Living

    10 Ways Water Aids Weight Loss! Dr. Mandell

    By March 3, 2024

    Date: 2024-03-03 01:53:08

  • Healthy Living

    Friday Favorites: The Role of Marketing and Food Advertisements in the Obesity Epidemic

    By March 3, 2024

    Date: 2024-03-01 12:59:59 The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980 aligns with the skyrocketing of the obesity epidemic. We like to think we make important life decisions like what to eat consciously and rationally, but if that were the case, we wouldn’t be in the midst of […]

  • Chinese Cooking

    Braised Egg Tofu and Mushrooms Clay Pot that Everyone Will Love “CiCi Li, Asian Home Cooking”

    By March 2, 2024

    Date: 2024-03-01 13:00:49 The egg tofu is fried until crispy. Then it’s braised with mushrooms. I’d like to also share with you a cooking trick so the egg tofu won’t break apart easily. All you need is 20 minutes! Let’s get started with Braised Egg Tofu and Mushrooms Clay Pot! Braised Egg Tofu and Mushrooms […]

  • Healthy Eating

    Powerful Herbs, Spices & Foods To Help Heal The Body For Longevity Dr. Rupy Aujla

    By March 2, 2024

    Date: 2024-03-01 12:56:48 Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ EAT WELL EVERYDAY 📱 Download the Doctor’s Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newsletter/ 🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/inflammation-series LEARN FROM THE BEST 🎤 Listen to experts […]

  • Healthy Eating

    HEALTHY BREAKFAST CASSEROLE broccoli and cheese egg bake

    By March 2, 2024

    Date: 2024-03-01 17:03:54 Breakfast just got way better with this Healthy Breakfast Casserole (Broccoli and Cheese Egg Bake)! An easy-to-make breakfast idea that combines eggs, egg whites, seasoned broccoli, and cheese; all baked together in just 30 minutes. Perfect for meal prep or Sunday brunch. 👉🏻 Sign up for my emails (& never miss a […]

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