Healthy Eating
CRANBERRY CHICKEN SALAD easy, healthy recipe!
Date: 2024-04-19 14:44:30
Creamy Cranberry-Walnut Chicken Salad will be your new favorite easy, healthy, high-protein lunch! Layered with dried cranberries, red onion, celery, walnuts, Greek yogurt, and mayo, this quick recipe is perfect for meal prep. Serve it with crackers, lettuce wraps, or piled on top of whole grain bread.
👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter
📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS
🖨 PRINT RECIPE: https://cleananddelicious.com/creamy-cranberry-walnut-chicken-salad/
☀️ Watch my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com
🛒 SHOP DANI’S FAVORITES: https://cleananddelicious.com/resources/
🍲 Foods & Kitchen Tools In This Video:
My Kitchen Knife: https://amzn.to/3MVREVT
Favorite Sea Salt: https://amzn.to/3Qr6Mzt
Meal Prep Containers: https://amzn.to/3Pdzh2x
Citrus Zester: https://amzn.to/4aI4Xpg
Recipes Mentioned:
Rotisserie Chicken Salad: https://cleananddelicious.com/easy-rotisserie-chicken-salad-recipe/
Waldorf Chicken Salad: https://cleananddelicious.com/chicken_waldorf_salad_with_dil/
Sonoma Chicken Salad: https://cleananddelicious.com/sonoma-chicken-salad/
Baked Chicken Breasts: https://cleananddelicious.com/perfectly-baked-chicken-breast-bone/
Slow Cooker Shredded Chicken:https://cleananddelicious.com/slow-cooker-shredded-chicken-breast/
TIMESTAMPS
0:00 Intro
0:16 My favorite chicken salad varieties
0:44 Making the chicken salad dressing
1:56 Deciding on the type of chicken
2:49 Adding the ingredients into the mixing bowl
3:09 Chopping dried cranberries
3:28 Adding the dressing and mixing it all together
3:42 Enjoy it in so many ways!
4:06 Outro
CRANBERRY CHICKEN SALAD RECIPE
1/2 cup plain Greek yogurt
2 tablespoons mayonnaise
1 tablespoon lemon juice
2 teaspoons honey
1/4 teaspoon sea salt
1/4 teaspoon black pepper
2 cups cooked chicken breast (340 grams or 12 ounces), chopped or shredded
1/3 cup dried cranberries, roughly chopped
1/2 cup celery, finely chopped
1/3 cup diced red onion
2 tablespoons chopped walnuts (optional, for extra crunch)
lettuce leaves for serving
Mix yogurt, mayo, lemon juice, honey, salt, and pepper in a medium bowl.
Combine chicken, cranberries, celery, red onion, and chopped walnuts in a separate large bowl.
Pour the dressing over the chicken mixture and gently toss to completely coat the chicken and other ingredients in the dressing. Adjust seasonings, serve, and enjoy.
NOTES
Any leftover salad can be stored in the fridge in an airtight container for up to 4 days. Please stir it before serving it again.
NUTRITION ANALYSIS
Serving: 1serving | Calories: 256kcal | Carbohydrates: 14g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 64mg | Sodium: 262mg | Potassium: 283mg | Fiber: 1g | Sugar: 11g | Vitamin A: 79IU | Vitamin C: 2mg | Calcium: 51mg | Iron: 1mg
Disclaimer: product links may include affiliate links.
#chickensalad #cranberrychickensalad #chickensaladrecipe
