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  • Healthy Living

    Lower Body Strength 30 Minute Yoga Practice

    By April 15, 2024

    Date: 2024-04-15 11:00:47 Cultivate strength in the lower body with poses for toning, strengthening, and flexibility.  This class takes you through a complete yoga practice with a focus on the muscles of the lower body as well as your relationship to the core center. Let’s go! I love hearing from you! Let me know how […]

  • Healthy Living

    E.T. – Katy Perry Caleb Marshall Dance Workout

    By April 15, 2024

    Date: 2024-04-15 12:00:00 Subscribe: http://bit.ly/tfmsub | Join the Booty Army: www.members.thefitnessmarshall.org SHOP OUR LOOKS! http://activebooty.com Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify Portion: MAIN WORKOUT Watch more workouts! Newest Videos: https://youtube.com/playlist?list=PLAPUEAObdbMYfGHsYC4rBihCNT17VtOj_ Most Popular: https://youtube.com/playlist?list=PLAPUEAObdbMaqzhQ5l_Hdc3f8CGycdBC2 Heavy Sweat Workouts: youtube.com/playlist?list=PLAPUEAObdbMZCz53BTJwI8f28Wn2vsXnj Moderate Sweat: youtube.com/playlist?list=PLAPUEAObdbMbSRc-qtcbP2Jnc9OauEOkJ Light Sweat: youtube.com/playlist?list=PLAPUEAObdbMaeqXOK62zJlMRIJnhwVITt ⭐️Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify 🔔 Click the notification […]

  • Healthy Living

    Are you ready for our 30 Day Challenge?! Jump into Day 1 with Kelli and Daniel on our website now!

    By April 15, 2024

    Date: 2024-04-14 16:00:27 Learn more and jump in! https://gofb.info/30DayChallengeV #shorts #workoutchallenge #workoutathome

  • Healthy Living

    Heal Body, Mind, & Spirit, Guided Sleep Meditation for Rest & Relaxation

    By April 15, 2024

    Date: 2024-04-15 01:15:02 One must provide rest for the body, mind, and spirit. Ignoring one will bring disharmony to all. In tonight’s guided sleep meditation, we invite you on a journey to relax all that you are, so you can fall into a deep, restful, healing sleep. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ Guided Sleep […]

  • Chinese Cooking

    Fun Friday night in NYC

    By April 14, 2024

    Date: 2024-04-13 14:45:02 Fun time with friends in New York City, great food especially paella 😋

  • Healthy Eating

    Banana Leaf Curry: A Delicious Recipe To Make At Home Dr. Rupy Aujla

    By April 14, 2024

    Date: 2024-04-14 12:00:23 Download all these healthy Malaysian inspired recipes for FREE by clicking this link: https://thedoctorskitchen.com/lp/healthy-travels In this fourth episode of Healthy Travels with Dr Rupy in Penang, we’re trying Banana Leaf Curry! We headed here to try the authentic version, before creating an inspired dish in Angel Community Cooking School! https://www.facebook.com/sappadhuthamukkiyam/ https://www.facebook.com/angelcommunitycare/ “Banana […]

  • Healthy Living

    we were praying for a way out

    By April 14, 2024

    Date: 2024-04-14 00:00:16

  • Healthy Eating

    How To Make 50 Calorie Pizza Hut Breadsticks

    By April 14, 2024

    Date: 2024-04-13 13:00:07 This recipe is 100 calories less per breadstick than at Pizza Hut. Also it’s gluten free, low carb, and tastes just like Pizza Hut! This recipe is for you. If you make it, take a picture of it, send it to @hellthyjunkfood on social media to be featured on the website. RECIPE […]

  • Healthy Living

    Flatten Your Belly in 2 Moves! Dr. Mandell

    By April 14, 2024

    Date: 2024-04-13 21:09:49

  • Healthy Living

    Your challenge this week is to add at least two servings of greens to your day.

    By April 14, 2024

    Date: 2024-04-12 22:00:20 New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/* and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used […]

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