Healthy Living
10 Minute Standing Abs And Hips Workout (SCULPT YOUR CORE!)
Date: 2024-05-06 07:00:24
10 Minute Standing Abs And Hips Workout (SCULPT YOUR CORE!) // Caroline Jordan // Get the full length total body strength workout on Patreon at : https://www.patreon.com/carolinejordanfitness
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Join Caroline Jordan for a dynamic 10-minute standing abs and hips workout you can do right in the comfort of your home! No need to get down on the floor – this routine is perfect for anyone looking to sculpt their core and strengthen their hips while standing tall. With a focus on balance, stability, and functional movement, you’ll engage your entire midsection for a powerful workout that targets those hard-to-reach muscles. Suitable for all fitness levels, this routine requires no equipment, making it convenient and accessible for everyone. Subscribe now for more quick and effective workouts from Caroline Jordan Fitness!
Standing abs workout, Hips workout, 10 minutes, Home workout, No equipment, Core strength, Functional movement, Caroline Jordan Fitness.
Positive Feel Good Fitness,
-Caroline Jordan
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.