Healthy Eating
Drink 1 Tablespoon Everyday For Weight Loss & Longevity Dr. Rupy Aujla
Date: 2024-07-24 12:00:55
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Vinegar shots, gummies and acetic acid based drinks are everywhere. But what’s the evidence behind them and can they live up to the claims of improving blood sugar regulation, prevent type 2 diabetes and even lowering cholesterol.
Well the team and I decided to deep dive into this subject and we found some surprising results. Is it worth a shot, listen on to find out our take on vinegar for health benefits and how to source and prepare your vinegar if you’re interested in giving it a go yourself!
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