Bone Health Fitness Program (FOLLOW ALONG)

Date: 2024-10-01 07:00:25

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Bone Health Fitness Program (FOLLOW ALONG) // Caroline Jordan // Start the Patreon Follow Along Calendar here: https://www.patreon.com/carolinejordanfitness

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Welcome to the October 2024 edition of the Caroline Jordan Fitness Patreon-exclusive follow-along fitness calendar! This month, we’re dedicating our focus to Bone Health, with a daily schedule designed to help you strengthen and protect your bones. Whether you’re looking to prevent osteoporosis, manage existing bone conditions, or simply want to build a stronger, more resilient body, this month’s program is for you.

Join us this October for a month dedicated to building strong bones and a stronger you! This program is suitable for all fitness levels, with modifications provided to ensure everyone can participate safely and effectively. Let’s get stronger together! Start the Patreon Follow Along Calendar here: https://www.patreon.com/carolinejordanfitness

Positive Feel Good Fitness,
-Caroline Jordan

Start Your Osteoporosis-Friendly Exercise Program Today! Click Here: https://bit.ly/OsteoporosisGuidebook

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💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
▶︎ WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/workout-video-library
▶︎ HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/healingdiet
▶︎ STRONG BODY PROGRAM: https://www.hurtfootfitness.com/strongbody
▶︎ DIABETES WEIGHT LOSS PROGRAM: https://bit.ly/diabetesexercisesforweightloss
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: https://bit.ly/GetRidofSciaticNervePain

💻 Work with me: carolinejordan@gushcloud.com
💙 Get injury recovery coaching. Email carolinejordanfitness@gmail.com
💙 1-1 Virtual Coaching: https://calendly.com/carolinejordanfitness
📖 E-BOOKS 📱
➡️ HURT FOOT E-book: https://gumroad.com/l/HurtFootFitness
➡️ High Hamstring Tendonitis E-book: https://gumroad.com/l/highhamstringtendonitis
➡️ Osteoporosis-Friendly Exercise Program: https://bit.ly/OsteoporosisGuidebook

#CarolineJordan #cjfitsquad
#BoneHealth
#BoneHealthMatters
#StrongBones
#HealthyBones
#BoneStrong
#OsteoporosisPrevention
#BoneDensity
#FitnessForBones
#ExerciseForBoneHealth
#ActiveAging
#HealthyLifestyle

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.