The Honest Truth About Postpartum Recovery (that NO ONE Talks About)

Date: 2024-10-16 20:33:06

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LINKS
Non toxic Deodorant (that works!): https://bit.ly/3A43fl8
Feminine Wash: https://bit.ly/3UfzUej
Chickpea blondie recipe: https://bit.ly/3Yq8OUb (I bake for 25 minutes)
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*Timestamps*
00:00 Postpartum Surprises
00:25 Open Wound
02:51 Phantom kicks
03:34 Phantom Screams
04:01 Body Odour struggles
05:11 So Hungry
06:48 Hair Loss
06:59 Postpartum Vitamins
08:49 Hormonal Shifts
11:22 Intrusive thoughts
12:57 Heavy Periods
15:22 Body Changes
18:11 Breast Changes
21:01 Pelvic Floor

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

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Hugs + Smoothies,
Nikole xo