Healthy Eating
The 7-Day Anti-Inflammatory Diet To Heal The Brain, Boost Energy & Prevent Disease Dr. Rupy Aujla
Date: 2024-10-18 14:32:49
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Chronic inflammation is essentially the driving force behind the biggest killer today, causing over 50% of all deaths—through strokes, heart disease, cancer, obesity, diabetes, and more. And the problem set to grow persistently over the next 30 years. (PMID: 31806905)
The good news is that what we eat plays a crucial role in either fueling or lowering inflammation.
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