Healthy Eating
Nutrition & Lifestyle Tips Every Woman Needs To Know During Pregnancy Dr. Anita Mitra
Date: 2024-10-23 12:00:32
This episode of the podcast is a fun one with myself, Mrs Doctor’s Kitchen (Rochelle) and Dr Anita Mitra where we explain a bit of Rochelle’s journey through pregnancy.
We discuss what Rochelle has been eating, how I’ve been thinking about nutrition for her and what questions I’ve been dealing with over the preceding months to do with lifestyle, ingredients to support fetal development and prevent nausea.
Dr Anita Mitra, BSc(Hons) MBChB PhD, is an NHS doctor based in London working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. She’s worked in a research lab on the anticancer mechanisms of various phytonutrients and has recently completed her PhD on the vaginal microbiome in cervical pre-cancer.
Check out the 6 cholesterol-lowering foods: https://www.thedoctorskitchen.com/l/cholesterol
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