Healthy Eating
Food As Medicine: How To Prevent Disease, Weight Gain & Increase Lifespan Johnathan Pauling
Date: 2024-10-30 13:01:03
Increasing fruit and vegetable consumption sounds so trivial, but I honestly believe that concerted efforts to increase this key measure of our diet quality would culminate in success. And by success I mean successfully improving people’s health, but also increasing the wealth of our communities and alleviating our nation’s food supply insecurity.
To explore this concept further with me is Johanthan Pauling, CEO of Alexandra Rose, one of my favourite charities and one that Doctor’s Kitchen supports.
10 years ago Johnathan helped develop its new mission – to improve access to healthy and affordable food for all. They built the ‘Rose Vouchers’ for Fruit & Veg Project to pioneer the use of financial incentives to help families on low incomes avoid food insecurity, nutrition insecurity and food related ill-health. From small pilots in London supporting 45 families, this work has now spread around the UK supporting 3,500 families every week.
The scheme works by giving families literal cash in the form of rose vouchers that can be used at local food markets in exchange for fresh produce. It’s increased fruit and vegetable consumption by a staggering amount as we’ll get into during the podcast, and I was genuinely shocked at some of the impressive numbers that Johnathan shared with me.
Today we explore the economic and health incentives for why this scheme should be adopted across every local authority and NHS commissioners to not only help the millions of people living in financial hardship in the UK, but also to alleviate the burden on our health system.
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