Healthy Eating
The Reverse Cooking Technique That Blew My Mind
Date: 2024-11-13 14:44:02
Are you a meat lover? Check this out! The newest and best way to make the juiciest steaks heading into 2025. Doctor approved, made for veg heads and meat eaters. The cooking method trend to last a lifetime and boost you’re kitchen game.
Mushrooms used obtained from https://urban-farm-it.com/ in the U.K.
Look online for mushroom growers near you for grow kits or online delivery. You gotta try this!
If you’re lucky enough to have a supplier near you, please list details in the comments.
@jkenjilopezalt credit on the Reverse sear technique
REVERSE SEAR LIONS MANE STEAK
Ingredients:
Lion’s mane mushrooms (Grapefruit size)
Olive oil
Salt and black pepper
Granulated garlic
Butter
Fresh thyme
2-3 cloves garlic, peeled
Red wine (for deglazing, optional)
Instructions:
Preheat the oven to 250°F (125°C).
Brush mushrooms with a thin layer of olive oil. Season both sides with salt, pepper, and garlic powder.
Place mushrooms on a wire rack on a baking sheet and cook in the oven for 1 hour.
Heat a cast iron skillet over medium-high heat..
Press the mushrooms with a second pan for a few seconds to create a seared texture.
Add butter, garlic, and thyme Flip, and baste until mushrooms are golden brown.
Optionally, deglaze the pan with a splash of red wine and reduce until slightly thickened.
2. Golden Sear Potatoes
Ingredients:
5 medium potatoes
Salt
Olive oil
Instructions:
Halve potatoes and add to a pot with water. Bring to a boil, then turn off the heat.
Drain and let sit for a minute.
Heat a pan with oil and a pinch of salt. Place potatoes cut-side down and sear until golden.
Roast in oven at 200c/400f for 20 -30 minutes
3. Roasted Cauliflower with Mustard-Tahini Sauce
Ingredients:
Cauliflower, broken into bite-sized pieces
2 tbsp mustard
3 tbsp tahini
Olive oil, salt, and black pepper
Instructions:
Preheat oven to 400°F (200°C).
Blanch cauliflower in boiling water for 1-2 minutes, then drain. (watch video method)
Mix mustard, tahini, olive oil, salt, and pepper, then toss cauliflower to coat.
Spread on a baking sheet and roast for 25 minutes until golden.
4. Quick Sautéed Zucchini
Ingredients:
Zucchini, sliced
Olive oil
Salt and pepper
Steak seasoning (optional: coriander, cumin, chili powder)
Instructions:
Toss zucchini slices in olive oil, salt, pepper, and steak seasoning.
Sauté in a hot pan until tender and golden.