Healthy Eating
How Toxic Is Your Favourite Chocolate? – Ranking Best & Worst Dr. Rupy Aujla
Date: 2024-11-26 13:00:39
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Today I’m talking about all things chocolate!
Dark chocolate is one of the healthiest items you can eat every day – it’s linked with better brain health, better cardiovascular health and it’s even classed as a high fibre product that can improve gut health!
But…..not all chocolate is created equal – so today I’m going to show you how you can choose the best chocolate in the shops, plus I’m going to be ranking the best dark chocolates for health and flavour and I’ll give you my top tips on what to look for when you are buying chocolate!
What else do you want to see me taste test in The Doctor’s Kitchen – let me know below!! 👇
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