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Healthy Living
The perfect plane outfit?
November 5, 2024Date: 2024-11-05 06:27:49 Ooey gooey half zip with secret passport holder: https://www.popflexactive.com/products/ooey-gooey-half-zip-sweater-light-sage?pr_prod_strat=jac&pr_rec_id=0198039d7&pr_rec_pid=7143774879827&pr_ref_pid=7150355218515&pr_seq=uniform Ooey gooey sweatpants: https://www.popflexactive.com/products/ooey-gooey-sweatpant-light-sage?pr_prod_strat=jac&pr_rec_id=2cdd2d892&pr_rec_pid=7150355218515&pr_ref_pid=7143774879827&pr_seq=uniform
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Healthy Living
Coming soon: Overeating Series with Haley a Licensed Psychologist
November 5, 2024Date: 2024-11-04 18:00:36 Many individuals experience challenges with overeating at various points in their lives. I have developed a series of videos and written materials focused on this topic. I invite you to explore my overeating series and share your feedback. https://gofb.info/Haley #overeating #mindfuleating #healthyeating #healthyhabits
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Healthy Living
Guided Sleep Meditation for Deep Relaxation: Embrace the Peace of Winter
November 5, 2024Date: 2024-11-03 18:00:03 This guided sleep meditation for deep relaxation will help you embrace the peace of winter as a Time of Rest and Healing, and achieve a restful sleep. In this meditation, you’ll be guided through a tranquil winter landscape, where the quiet energy of the season allows for deep healing and restoration. Whether […]
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Healthy Living
Guided Sleep Meditation for Anxiety, Let Go of Worries Before Sleep
November 5, 2024Date: 2024-11-04 02:15:01 Free yourself from worry and anxiety as we guide you through a magical realm of iridescent bubbles and positive, healing vibrations in tonight’s sleep meditation. Join Zenji trial https://jasonstephenson.net/zenji/ Jason’s new membership community with live classes, guest teachers and a resource library of content. Guided Sleep Meditation for a Calm Mind & […]
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Healthy Living
3 Effective Exercises for Double Chin! Dr. Manuel
November 5, 2024Date: 2024-11-05 04:17:59
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Healthy Living
Total Body Low Impact Floor Workout
November 5, 2024Date: 2024-11-04 08:00:41 Total Body Low Impact Floor Workout // Caroline Jordan // Get the full length 30 minute low impact floor workout on Patreon at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Low Impact Floor Workout for Total Body […]
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Chinese Cooking
Soup dumpling making at a local Shanghai restaurant + Peking duck
November 4, 2024Date: 2024-11-03 15:35:42 A new local Shanghai dumpling place serving soup dumplings, noodles, and Peking duck
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Chinese Cooking
Master Shrimp Fried Rice in 1 Minute!
November 4, 2024Date: 2024-11-03 12:13:17 Shrimp Fried Rice Written Recipe: https://cicili.tv/10-min-shrimp-fried-rice-recipe/ Serving: 4 Prep time: 6 minutes Cook time: 4 minutes For the shrimp: 1/2 pound shrimp, peeled and deveined Pinch of salt Pinch of white pepper For the rice: 3 cups overnight rice For the sauce: Pinch of white pepper 2 tablespoons soy sauce 1 tablespoon […]