Use These 4 Hacks To Melt Stubborn Fat & Build Muscle Quickly In 2025 Dr. Rupy Aujla

Date: 2024-12-02 13:00:42

×

Check out the Doctors Kitchen App for recipes personalised to your health needs: https://www.thedoctorskitchen.com

Today, we’re tackling how to lose stubborn fat and build muscle without the usual quick fixes. It’s all about sustainable changes that actually work for the long term.
I share my top 4 practical hacks. Let me know what you think and don’t forget to share with someone who might be interested!

________________________________________________________________________

EAT WELL EVERYDAY
📱 Download the Doctor’s Kitchen app for free here: https://apple.co/3La17ce
🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newsletter/
🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/inflammation-series

LEARN FROM THE BEST
🎤 Listen to experts on the podcast: https://thedoctorskitchen.com/podcasts
👨🏽‍💻 Browse articles on the website: www.thedoctorskitchen.com

MY COOKBOOKS
📚 https://thedoctorskitchen.com/books/

LET’S BE FRIENDS
📷 Instagram: https://www.instagram.com/doctors_kitchen/
📹 Subscribe: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
🙋🏽‍♂️ Facebook: https://www.facebook.com/thedoctorskitchen
🐦 Twitter: https://twitter.com/doctors_kitchen
👔 https://www.linkedin.com/in/rupy-aujla/