Healthy Eating
The Most Harmful Foods You Should Avoid Eating To Heal Your Brain Dr. Rupy Aujla
Date: 2024-12-09 13:01:08
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Dementia cases are increasing – more than 55 million people worldwide have dementia and, by 2050, the number is expected to increase to 131 million due to the ageing population.
But dementia and Alzheimer’s are not a normal part of ageing.
Here are essential daily habits to protect your brain and preserve memory, thinking skills and more.
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LEARNING TO EAT WELL EVERY DAY
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