Healthy Living
Sleep Talk Down for Anxiety, Let Go of Intrusive Thoughts
Date: 2025-01-27 02:15:01
Thank you for joining us tonight for our first ever sleep talk down for anxiety! In tonight’s guided meditation, free yourself from anxiety and unwanted thoughts so you can easily fall asleep with calm mind and relaxed body.
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
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