Podcast: Exercise as Medicine (Part 2)

Date: 2025-02-13 12:59:53

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The evidence supporting the health benefits of physical activity is overwhelming. This episode features audio from:
https://nutritionfacts.org/video/does-exercise-extend-your-lifespan-or-just-your-healthspan/
https://nutritionfacts.org/video/how-much-exercise-is-too-much
Visit the video pages for all sources and doctor’s notes related to this podcast.

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