African Peanut Butter Chicken Stew: Maf

Date: 2024-05-27 14:09:52

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This mafé is rich in umami, it has intense flavors of peanut, tomato and spices. The sorrel or the lemon juice brings a tangy touch that enhances the dish.

👩‍🍳 Ingredients for 4 people:
Marinade:
1 lb chicken thigh meat or breast
4 garlic cloves
1 tbsp grated ginger
¼ tsp ground pepper
½ tsp salt
⅓ of a nutmeg
1 tsp cornstarch
1 tbsp vegetable oil

2 onions
4 garlic cloves
5 oz tomato paste
½ tbsp cumin powder
⅓ of a nutmeg
½ tsp ground pepper
5 oz peanut butter
2 peppers
1 lb canned or fresh tomatoes
1 tsp salt
5 oz sorrel or 2 tbsp lemon juice
3 tbsp vegetable oil

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