Stories By tbsys
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Healthy Living
Here are my top tips so you can find your perfect chair fit! Whats your favorite chair workout
April 20, 2024Date: 2024-04-18 23:50:48 SUBSCRIBE TO CAROLINEβS YOUTUBE CHANNEL NOW ππππ https://bit.ly/3zIHqnS βΊ Join this channel to get access to EXCLUSIVE videos and Monthly Fitness Calendars: https://bit.ly/3E25xAm SHOP MERCH HERE: ποΈ https://bit.ly/carolinejordanmerch My Book: π https://a.co/d/3HO0rkz High Powered Wellness Planner: π https://amzn.to/3Js7B65 π΅ Music: https://share.epidemicsound.com/4k7xan β¨β¨β¨ CONNECT WITH CAROLINE ON SOCIAL MEDIA β¨β¨β¨ Caroline Jordan Blog: […]
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Healthy Living
10 minute Hip Foam Rolling Routine (HIP PAIN RELIEF!)
April 18, 2024Date: 2024-04-18 07:00:03 10 minute Hip Foam Rolling Routine (HIP PAIN RELIEF!) // Caroline Jordan // Continue your fitness journey in my Patreon Community here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Link for the foam roller I am using in […]
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Healthy Living
Low Impact Indoor Walk For Weight Loss (1 Mile at home!)
April 16, 2024Date: 2024-04-15 07:00:16 Low Impact Indoor Walk For Weight Loss (1 Mile at home!) // Caroline Jordan // Join Patreon to continue your fitness journey today: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a dynamic Indoor Walk […]
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Healthy Living
A salt substitute your heart can feel good about. Not sponsored just this https://amzn.to/4avkokE
April 10, 2024Date: 2024-04-09 23:29:24
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Healthy Living
Full Body MOBILITY Routine for Beginners (20 minutes – FEELS SO GOOD!)
April 8, 2024Date: 2024-04-08 16:00:01 Full Body MOBILITY Routine for Beginners (20 minutes – FEELS SO GOOD!) // Caroline Jordan // Join Patreon for exclusive content and programming: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness In this invigorating 20-minute mobility workout, Caroline Jordan […]
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Healthy Living
The gift of being able to MOVE is such a blessing. How are you enjoying movement medicine today?
April 6, 2024Date: 2024-04-05 16:34:22
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Healthy Living
There is a purpose behind everything you experience in life. Do you believe this? Comment
April 4, 2024Date: 2024-04-02 23:29:25
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Healthy Living
Indoor Walk For ENERGY (10 minute Low Impact Routine)
April 2, 2024Date: 2024-04-01 07:00:32 Indoor Walk For ENERGY (10 minute Low Impact Routine) // Caroline Jordan // Continue your fitness journey on Patreon at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a quick and effective 10-minute indoor […]
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Healthy Living
10 Min ALL STANDING ABS WORKOUT With Weights GET 6-PACK Quick + Effective!
March 31, 2024Date: 2024-03-31 16:26:39 10 Min ALL STANDING ABS WORKOUT | With Weights | GET 6-PACK Quick + Effective! // Caroline Jordan // Get the full length workout on Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Ready to sculpt those […]
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Healthy Living
Tell me: how has movement been medicine for you? Lets get our daily dose together!
March 29, 2024Date: 2024-03-28 23:14:41 Feeling down? This can turn it all around βοΈ