Stories By tbsys
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Healthy Living
Osteoporosis Upper Body Workout (10 Minutes Follow Along)
February 20, 2024Date: 2024-02-19 08:00:30 Osteoporosis Upper Body Workout (10 Minutes Follow Along) // Caroline Jordan // Get the full length osteoporosis workout on Patreon at: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Get ready to strengthen your upper body and improve bone […]
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Healthy Living
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
February 12, 2024Date: 2024-02-12 08:00:26 10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!) // Caroline Jordan // Get the full length total body chair workout on Patreon at: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a […]
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Healthy Living
Standing Hip Stretches for Tight Hips (GET RID OF HIP PAIN FOR GOOD!)
February 10, 2024Date: 2024-02-09 16:00:27 Standing Hip Stretches for Tight Hips 10 Minutes (GET RID OF HIP PAIN FOR GOOD!) // Caroline Jordan // SUPPORT THIS WORK ON PATREON at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Are your hips horribly tight? […]
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Healthy Living
Lower Blood Sugar at Home Workout: 10-Minute Standing Routine Feat. Nutrisense!
February 8, 2024Date: 2024-02-07 08:00:14 Lower Blood Sugar at Home Workout: 10-Minute Standing Routine // Caroline Jordan // Get a discount on your Nutrisense CGM using my code “CJFITSQUAD” at the link here: https://nutrisense.io/cjfitsquad Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness 🌟 Join me, […]
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Healthy Living
February Fitness Calendar 2024 Follow Along Program
January 31, 2024Date: 2024-01-31 08:00:33 February Fitness Calendar 2024 Follow Along Program // Caroline Jordan // Start the Patreon Calendar here : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness I’m excited to announce our follow along February Patreon Exclusive Fitness Calendar with a […]
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Healthy Living
Workout for Breast Cancer Patients and Survivors (15 Minute Full Body Routine)
January 29, 2024Date: 2024-01-29 08:00:05 Workout for Breast Cancer Patients and Survivors (15 Minute Full Body Routine) // Caroline Jordan // SUPPORT THIS WORK ON PATREON at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a empowering and gentle […]
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Healthy Living
BEST workout for Stress And Anxiety (LOW IMPACT, Follow Along!)
January 23, 2024Date: 2024-01-22 08:00:01 BEST workout for Stress And Anxiety (LOW IMPACT, Follow Along!) // Caroline Jordan // Visit this link for a 10% discount on your first month of therapy with my sponsor BetterHelp: https://betterhelp.com/carolinejordan Elevate your mood and banish stress with this invigorating 10-minute low-impact cardio workout that’s as fun as it is effective. […]
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Healthy Living
5 Minute Hip Stretch On the Mat QUICK + EFFECTIVE
January 21, 2024Date: 2024-01-21 16:00:29 Join Caroline Jordan for a quick and effective 5-minute hip stretch routine on the mat. This simple yet powerful stretching session is perfect for relieving tension, improving flexibility, and promoting overall well-being. Whether you’re an athlete, desk worker, or anyone looking for some much-needed hip relief, this routine is designed for you. […]
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Healthy Living
Get Rid of Bicep Tendonitis Exercises (Follow Along for Pain Relief!)
January 17, 2024Date: 2024-01-17 08:00:15 Get rid of bicep tendonitis exercises (Follow Along for Pain Relief!) // Caroline Jordan // Support this work on Patreon here: https://www.patreon.com/carolinejordanfitness Equipment list: Yoga tune up therapy ball set : https://amzn.to/47ninop Long Looped resistance bands : https://amzn.to/3HljYjK Chair Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness […]
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Healthy Living
After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!)
January 15, 2024Date: 2024-01-15 08:00:01 After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) // Caroline Jordan // Join Patreon for exclusive content : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a quick and effective After Meal Walking […]
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