Date: 2024-12-09 13:01:08 🧠 Download our top 5 brain foods: ​​https://tdk.link/brain Dementia cases are increasing – more than 55 million people worldwide have dementia and, by 2050, the number is expected to increase to 131 million due to the ageing population. But dementia and Alzheimer’s are not a normal part of ageing. Here are essential […]

Date: 2024-12-08 16:59:25 We hope you’re well. This super nostalgic, delicious and satisfying ingredient is perfect for home or restaurant use. It’s one of my favorite things that I grew up eating. Hot Italian Sausages with pasta and my recreation hit the spot. I make in big batches and freeze into portions for later. This […]

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Date: 2024-12-06 13:00:55 CTA Links (added to YT show notes as appropriate depending on video CTA) Check out our 6 cholesterol-lowering foods: https://tdk.link/cholesterol Download our top 5 brain foods: ​​https://tdk.link/brain Get these 6 anti-inflammatory spices in your diet each day: https://tdk.link/inflammation Snacking can be healthy! It can increase our intake of fibre, plant points, essential […]

Date: 2024-12-04 13:00:27 Get these 5 anti-inflammatory spices in your diet each day: tdk.link/inflammation I’m often asked by colleagues and patients for a full break down of what I say in clinic with patients with type 2 diabetes or who are at higher risk of this condition to help them better manage it before medications. […]

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Date: 2024-12-03 11:30:18 what I packed VS what was eaten…👀 Comment a 🍎below if you want me to share what I’m packing in Sage’s lunch box more often 🥰 I’m not going to lie finding new things to pack to keep things fun, tasty and exciting is already becoming a struggle #bentoboxlunch #bentoboxlunchideas #backtoschoollunches #whatmytoddlereats […]

Date: 2024-12-03 13:00:00 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt Check out our 6 cholesterol-lowering foods: tdk.link/cholesterol Download our top 5 brain foods: tdk.link/brain Get these 5 anti-inflammatory spices in your diet each day: tdk.link/inflammation RECIPE: HARISSA AND KALE BEANS (Recipe Credit: Mallika Basu) INGREDIENTS 2 tbsp EVOO 180-200gm curly kale 2 tbsp […]

Date: 2024-12-03 08:05:55 How to cook Rice in rice cooker NUTRICOOK rice cooker #shorts #youtubeshorts #nutricook #recipe