Date: 2024-11-18 13:43:20 Get these 5 anti-inflammatory spices in your diet each day: tdk.link/inflammation Today, we’re talking immune support and all those supplements that promise to “boost” our immune system—vitamin C, zinc, echinacea. But here’s the big question: do they actually work or are they just hype? Spoiler: not as much as you’d hope! I […]

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Date: 2024-11-15 13:03:42 Check out our 6 cholesterol-lowering foods: tdk.link/cholesterol Today I’m talking about my favourite dairy foods and why they can actually be part of a healthy diet. While dairy often gets a bad rap, some types bring surprising benefits—from supporting gut health to helping with weight management and even lowering the risk of […]

Date: 2024-11-14 04:43:47

Date: 2024-11-13 13:00:31 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt Check out our 6 cholesterol-lowering foods: https://tdk.link/cholesterol Download our top 5 brain foods: ​​https://tdk.link/brain Get these 6 anti-inflammatory spices in your diet each day: https://tdk.link/inflammation Karen O’Donoghue is a champion for not only better bread, but also better food quality, choices and better […]

Date: 2024-11-13 14:44:02 Are you a meat lover? Check this out! The newest and best way to make the juiciest steaks heading into 2025. Doctor approved, made for veg heads and meat eaters. The cooking method trend to last a lifetime and boost you’re kitchen game. Home Mushrooms used obtained from https://urban-farm-it.com/ in the U.K. […]

Date: 2024-11-12 22:01:14 Thanksgiving sandwiches are taking over at the top chains in America!! But which are good? Today I taste test each one, and rank them best to worst, so you don’t have to! 0:00 Intro To Thanksgiving Sandwiches! 0:43 Firehouse Subs Thanksgiving Turkey Sub 3:13 Wawa Hot Turkey Gobbler 5:50 Subway & IHOP […]

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Date: 2024-11-12 13:01:16 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt Check out our 6 cholesterol-lowering foods: tdk.link/cholesterol Download our top 5 brain foods: tdk.link/brain Get these 5 anti-inflammatory spices in your diet each day: tdk.link/inflammation RECIPE: ONE POT LENTIL & VEGETABLE STEW (Recipe Credit: Mallika Basu) INGREDIENTS 1 cup Toor Lentils (split pigeon […]