Date: 2023-08-29 21:30:01

Date: 2023-08-29 22:34:51 Current mood: 😳🤩💪🔥 Join Brian for 5 days of muscle-building, form-improving, confidence-boosting strength training! Some benefits of strength workouts include: 👉 enhanced metabolism 👉 improved bone health 👉 better posture 👉 functional fitness (never take two trips to bring in the groceries again! 😆) 👉 and MUCH more! https://gofb.info/StrongerwithBrianV Alright, Team, who’s […]

Date: 2023-08-30 13:38:55 Are car headlights too bright? Today we review why headlights bother us more than ever and what you can do to help! 🔔 Subscribe! http://www.youtube.com/doctoreyehealth Headlights can bother your eyes while driving at night due to several factors related to the intensity, color, and contrast of the light, as well as the […]

Date: 2023-08-30 01:25:56 10 rules to lose weight and change your life with a plant-based diet! 👉Lose 15-25lbs in 12 weeks with Vegan Slim & Sustain (no counting calories): https://veganslimandsustain.com Instagram: https://www.instagram.com/ryanadamsuk/ Video on emotional eating referenced: https://youtu.be/97XtMzBvvIo DISCLAIMER: The information provided is not intended to be a substitute for professional medical advice, diagnosis or […]

Date: 2023-08-30 12:00:58 Which of the 50 different yoga styles have been shown to be best? This is the fourth video in my six-part series on yoga. If you missed any of the first three, see: • How to Prove Whether Yoga Has Special Health Benefits (https://nutritionfacts.org/video/how-to-prove-whether-yoga-has-special-health-benefits) • Yoga Put to the Test for MS, […]

Date: 2023-08-30 13:26:02

Date: 2023-08-28 23:30:01

Date: 2023-08-28 19:07:33 Want to develop greater lower body strength and definition? Erica’s new workout pairs strength exercises with cardio bursts in a descending ladder format to challenge your lower-body muscles. https://gofb.info/LBLadderV “You’re going to feel so proud of yourself by the end — and I will be proud of you, too!” — Erica Like […]

Date: 2023-08-27 17:00:36 This 10 minute guided mindfulness meditation is designed to help you cultivate practising mindfulness, find deep relaxation and inner calm amidst the busyness of your daily life. It also includes a mindfulness hack that will enable you to more easily manage your wandering thoughts. This guided mindfulness meditation is syutable for most […]

Date: 2023-08-28 01:15:00 Indulge in the transformative power of guided sleep hypnosis and meditation to unlock positive transformation in your life. This immersive sleep experience will guide you into a deep state of relaxation, allowing powerful suggestions and affirmations to penetrate your subconscious mind for positive change. Harness the potential of your mind as you […]