Date: 2023-08-15 12:00:23 🥤 LMNT Electrolyte Drink: https://www.drinklmnt.com/nutritionlibrary (Get a free 8-serving sample pack with any purchase with today’s video sponsor) 📝 The Complete Guide To Supplementation: https://www.nutrilibrary.com/completeguide (Code NUTRITION15 for 15% off) 🩸 At-Home Testosterone Test: https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked) 📔 Free Supplement Guides: https://www.nutrilibrary.com/libraryaccess 💊 […]

Date: 2023-08-14 12:00:00 Contrary to popular perception, the evidence for even the most well-founded benefits of mindfulness meditation is not entirely conclusive. Interested in more? You may also want to check out my previous videos: • Mindful Eating vs. Cognitive Defusion for Food Cravings (https://nutritionfacts.org/video/mindful-eating-vs-cognitive-defusion-for-food-cravings) • How to Strengthen the Mind-Body Connection (https://nutritionfacts.org/video/how-to-strengthen-the-mind-body-connection/?queryID=40a39a7561b2c4d36b0ac4c594d051a3) • Does […]

Date: 2023-08-12 16:32:02 Get coached by Ryan on Vegan Slim & Sustain: https://veganslimandsustain.com

Date: 2023-08-14 05:00:12 A ten minute breathwork session holds powerful potential for balancing and healing. I will guide you through a series of breaths, sequenced together to create a feeling of balanced energy in the body. This session is backed by science and a good one to save, favorite – or just have in your […]

Date: 2023-08-13 17:00:08 Welcome to this guided sleep meditation for positive affirmations while you sleep. This meditation has been created to help you overcome anxiety and worry and to fill your mind with positive thoughts and feelings while you fall sleep. It involves a gentle sleep talk-down followed by over 1.5 hours of spoken positive […]

Date: 2023-08-14 01:15:02 Welcome to a powerful guided sleep affirmation session specifically designed to release negativity and embrace positivity. This transformative meditation will guide you through a journey of deep relaxation, empowering affirmations, and inner transformation. Immerse yourself in the soothing voice and positive affirmations as they work to reprogram your subconscious mind, replacing negativity […]

Date: 2023-08-14 12:00:35 Taking care of your physical health involves staying active, having good friends, making healthy food choices, getting enough sleep, limiting your alcohol intake, and proactively managing your health care. Small changes in each of these areas can go a long way to support healthy aging. Please subscribe so you and your family […]

Date: 2023-08-10 17:29:41 Pat just lost 17 pounds on my program at 70 years old! 👉Join my program and get coached by me personally: http://veganslimandsustain.com

Date: 2023-08-07 12:00:01 https://www.popflexactive.com/ Also, stilllll trying with the wide legged sweats and the cloud hoodie dress. There’s a lot of failure in the design process, but that’s normal and when you finally get it right, IT FEELS SO GOOD. Pt 1: https://youtube.com/shorts/dAxl251IOTk Pt 2: https://youtube.com/shorts/iwABFsjIdJQ ♥️Cassey

Date: 2023-08-11 20:53:25