Date: 2024-12-01 23:00:23

Date: 2024-12-01 14:01:00 Hey folks it’s Tasha! We are remixing a couple popular Fitness Blender workouts, and working on our mobility to improve training and performance, with some fun twists along the way. Will you be joining Brian, Kayla and myself for this new 2 week challenge? https://gofb.info/FBRemixed #strengthchallenge #mobilitychallenge #cardiotraining #onlinefitnesschallenge

Date: 2024-12-01 15:28:06 Can intermittent fasting help with dry eyes? Learn about the benefits of intermittent fasting for dry eye relief! Intermittent fasting has emerged as a promising lifestyle intervention with potential benefits for eye health. For example, dry eyes. Intermittent fasting reduces systemic inflammation, which plays a significant role in the development of dry […]

Date: 2024-11-30 15:36:09 WEBSITE: http://www.drjoelkahn.com FACEBOOK: https://www.facebook.com/drjoelkahn TWITTER: https://twitter.com/drjkahn INSTAGRAM: https://instagram.com/drjkahn/

Date: 2024-12-01 18:00:06 Discover a hidden corner of The Haven in this soothing sleep meditation story. Join the Artisan in their magical workshop, where time slows, creativity flows, and calm surrounds you. Let the peaceful sights and sounds of this enchanted place guide you into a deep, restful sleep. This guided meditation for sleep is […]

Date: 2024-12-02 02:15:04 Release all worries and tensions to fall asleep in MINUTES! In tonight’s guided sleep meditation, journey beneath a moonlit sky and soft sand dunes, touched by the warmth of flickering golden lanterns. Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast 😴 Guided Sleep Meditation, Sleep Talk Down to Fall […]

Date: 2024-12-01 23:09:08

Date: 2024-12-02 08:00:07 Meditation To Reduce Cortisol (10 MIN) // Caroline Jordan // Continue Your Fitness Journey, become a Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Take a calming break with Caroline Jordan’s 10-minute meditation to naturally lower cortisol […]

Date: 2024-11-29 12:59:46 Where did the idea of therapeutic fasting come from? Initially I had put off doing studies on fasting, since there were so few good studies, but there’s been an explosion in research interest in the last few years. Check out these videos on fasting: • The World’s Largest Fasting Study (https://nutritionfacts.org/video/the-worlds-largest-fasting-study/) • […]

Date: 2024-11-28 01:21:06 Your Favorite Long Sleeve: https://www.popflexactive.com/products/your-favorite-long-sleeve-top-country-blue?_pos=18&_sid=3614fb6d6&_ss=r